Belly Dance Classes in Stamford, CT

Discover the vibrant belly dance scene in Stamford. With 1 studio offering classes for all skill levels, you'll find traditional Middle Eastern styles, modern fusion, and tribal belly dance. Compare studios, explore different teaching styles, and find the perfect class to begin or continue your belly dance journey.

1
Studio
Multiple
Dance Styles
All Levels
Skill Levels
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💃 All Belly Dance Classes in Stamford, CT & Surrounding Areas

All belly dance classes in your city (that we know about!)

Empowered Aerial Fitness logo

Empowered Aerial Fitness

✓ Beginner Friendly✓ Intermediate✓ Advanced

State-of-the-art aerial studio offering over 2,200 square feet of space with belly dance classes, pole, hammock/aerial yoga, lyra, liquid motion and more.

Class Types

  • Belly Dance
  • Belly Dance Performance Group
  • Aerial Pole
  • Hammock/Aerial Yoga
  • Lyra
  • +2 more styles

Amenities & Features

  • 🅿️Parking Available
  • 👤Private Lessons
  • State-of-the-art facility
  • Performance groups
  • 2024 Best of Gold Coast winner

Instructor:

Deb(Professional experience)

Professional belly dance and aerial instructor offering all levels welcome classes

Pricing & Options:

Contact for pricing

Private Lessons Available
Private Group Classes
Private Parties
Packages/Subscriptions

Contact Information

Stamford, CT 06906, United States

Stamford, CT 06906

Hours:

Contact for schedule

Parking & Transportation
Parking Available
Visit Website

💰 Estimated Costs in Stamford

Drop-in Class$15 - $25
5-Class Card$65 - $100
Monthly Unlimited$120 - $180
Private Lesson$60 - $120/hr

*Prices vary by studio prestige and location. Check individual listings for exact rates.

🔍 What to Expect in Your First Class

  • 1

    No experience needed.Most studios in Stamford define "Beginner" as zero prior dance experience. You will learn posture and isolation from scratch.

  • 2

    Wear comfy clothes.You don't need a costume! Yoga pants, a fitted tank top, and bare feet (or socks) are the standard attire.

  • 3

    The "Shimmy" comes later.Your first class will focus on grounding your hips and isolating your chest. Don't worry if you can't shake perfectly on day one.

  • 4

    Bring water and an open mind.Belly dance is a workout! Stay hydrated and remember that everyone starts somewhere. The community is welcoming and supportive.

Common Belly Dance Styles

Not sure which class to pick? Here is a quick guide to the styles you might find in local studios.

🏺

Egyptian / Raqs Sharqi

The most classical form. Focuses on controlled muscle isolations, emotional expression, and intricate musicality. Elegant and grounded.

🔥

American Cabaret

A showy, glamorous style often performed with veils, zills (finger cymbals), or swords. High energy and uses more stage space.

🌑

Tribal Fusion

A modern western interpretation mixing hip-hop, flamenco, and popping/locking. Often danced to electronic music with darker costuming.

💪

Fitness Belly Dance

Combines traditional belly dance movements with cardio and strength training. Great for beginners looking for a fun workout.

🎭

Turkish Oriental

Known for energetic floor work, dramatic drops, and playful audience interaction. More theatrical than Egyptian style.

🌸

Folkloric Styles

Regional dances from across the Middle East and North Africa, including Saidi, Khaliji, and Moroccan styles. Each has unique props and rhythms.

📌 Belly Dance in Stamford, CT

Stamford offers a diverse selection of belly dance studios catering to dancers of all levels. Whether you're interested in traditional Middle Eastern styles, modern fusion, or fitness-focused belly dance, you'll find experienced instructors and welcoming communities.

The belly dance scene in Stamford is vibrant and inclusive, with regular performances, workshops, and community events. Many studios offer flexible class schedules, including evening and weekend options to accommodate busy lifestyles.

From your first shimmy to advanced choreography, Stamford's belly dance studios provide supportive environments where you can learn, grow, and connect with fellow dance enthusiasts.

Serving Dancers in Stamford & Surrounding Areas

Our directory lists studios accessible to residents of Stamford as well as nearby areas. Many students travel from surrounding neighborhoods and ZIP codes.

📍 Neighborhoods

Downtown StamfordSouth EndGlenbrookShippanCoveEast SideWest SideSpringdalePemberwickBelltownRidgewoodTurn of RiverNorth StamfordMid-RidgesNewfield

📮 ZIP Codes

0690606907069050690206903069010690406910069110691206913069140692606927

Studios may serve multiple neighborhoods and ZIP codes. Check individual listings for exact locations and accessibility.

❓ Frequently Asked Questions