Belly Dance Classes in Cary, NC
Discover the vibrant belly dance scene in Cary. With 7 studios offering classes for all skill levels, you'll find traditional Middle Eastern styles, modern fusion, and tribal belly dance. Compare studios, explore different teaching styles, and find the perfect class to begin or continue your belly dance journey.
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💃 All Belly Dance Classes in Cary, NC & Surrounding Areas
All belly dance classes in your city (that we know about!)
Sacred Dance Circle - Millpond Dance Studio
Sacred belly dance classes at Millpond Dance Studio focusing on technique, sensual movement, and community wellness. No experience needed, all levels welcome.
Class Types
- ✓ Belly Dance Technique
- ✓ Sensual Belly Dance
- ✓ Private Group Classes
- ✓ Individual Classes
Amenities & Features
- 🅿️Parking Available
- 👤Private Lessons
- • Sacred Movement Focus
- • Full Body Workout
- • All Levels Welcome
Instructor:
Sacred Dance Circle Instructors
Professional belly dance instructors focused on sacred movement and community wellness.
Pricing & Options:
Contact for pricing
Contact Information
3490 Kildaire Farm Rd., Suite 186, Cary, NC 27518, United States
Cary, NC 27518
Hours:
Sundays, 8:50 - 9:50 am
Parking & Transportation
Downbeat Dance Fitness
Downbeat Dance Fitness is a rhythm-based dance fitness studio offering a variety of adult dance classes, including Bellydance. The studio emphasizes joy, community, and confidence through movement, providing a welcoming space for all skill levels to learn dance technique and get a workout.
Class Types
- ✓ Bellydance
- ✓ Burlesque
- ✓ Afrobeats
- ✓ Salsa & Latin Dance
- ✓ Hip Hop
- +1 more styles
Amenities & Features
- 🅿️Parking Available
- 👤Private Lessons
- • Adult classes
- • Inclusive environment
- • Variety of dance styles
Instructor:
Professional Instructor
Energetic instructors focusing on rhythm-based training and inclusive dance fitness.
Pricing & Options:
Contact for pricing
Contact Information
602-H East Chatham Street, Cary, NC 27511, United States
Cary, NC 27511
Hours:
Check schedule for class times
Parking & Transportation
Millpond Dance Studio
Millpond Dance Studio hosts the Sacred Dance Circle, offering weekly belly dance classes for adults. The program focuses on technique, full-body workouts, and self-expression in a supportive environment. Classes are open to all levels, from beginners to advanced dancers, and include opportunities for performance.
Class Types
- ✓ Belly Dance Technique
- ✓ Sensual Belly Dance
- ✓ Sacred Dance Circle
- ✓ Adult Dance
Amenities & Features
- 🅿️Parking Available
- 👤Private Lessons
- • Weekly classes
- • Performance opportunities
- • Women's circles
Instructor:
Dina Weberg (Sacred Dance Circle)(Professional experience)
Experienced belly dance instructor and facilitator of women's circles, focusing on feminine energy and empowerment through dance.
Pricing & Options:
$15 - $20 per class
Contact Information
3490 Kildaire Farm Rd, Suite 186, Cary, NC 27518, United States
Cary, NC 27518
Hours:
Sundays 8:50 AM - 11:45 AM (Belly Dance specific)
Parking & Transportation
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Rex Wellness Center of Cary
Rex Wellness Center of Cary is a medically-based fitness facility that offers a variety of group exercise classes. Their Cardio Dance and specialty class lineup often includes Belly Dancing as a style to promote flexibility, core strength, and cardiovascular health in a supportive group setting.
Class Types
- ✓ Cardio Dance (includes Belly Dance)
- ✓ Zumba
- ✓ Yoga
- ✓ Pilates
- ✓ Barre Fusion
Amenities & Features
- 🅿️Parking Available
- 👤Private Lessons
- 🎁First Class Free
- • Medically-based fitness
- • Pool and sauna
- • Group exercise studios
Instructor:
Wellness Center Staff(Professional experience)
Certified fitness instructors leading group exercise classes.
Pricing & Options:
Membership required
Contact Information
1515 SW Cary Parkway, Cary, NC 27511, United States
Cary, NC 27511
Hours:
Mon-Thu 5am-8pm, Fri 5am-7pm, Sat-Sun 8am-2pm
Parking & Transportation
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Page-Walker Arts & History Center
The Page-Walker Arts & History Center, part of the Town of Cary's Parks, Recreation & Cultural Resources department, serves as a venue for various community classes, including Mixed Level Belly Dance. These classes offer low-impact aerobic exercise and instruction in traditional Middle Eastern dance forms.
Class Types
- ✓ Belly Dance: Mixed Level Beginner
- ✓ Belly Dance: Intermediate/Advanced
- ✓ Arts & History Programs
Amenities & Features
- 🅿️Parking Available
- • Historic venue
- • Community based
- • Affordable classes
Instructor:
Town of Cary Instructors
Experienced instructors hired by the Town of Cary Parks, Recreation & Cultural Resources department.
Pricing & Options:
Moderate (Resident/Non-Resident rates)
Contact Information
119 Ambassador Loop, Cary, NC 27513, United States
Cary, NC 27513
Hours:
Varies by class schedule
Parking & Transportation
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Bond Park Community Center
Located within Fred G. Bond Metro Park, this community center offers a wide range of fitness and wellness programs for the Town of Cary. It frequently serves as a location for seasonal dance classes, including belly dance and other cultural dance forms, providing affordable access to dance instruction for residents.
Class Types
- ✓ Belly Dance (Seasonal)
- ✓ Ballet Fusion
- ✓ Yoga
- ✓ Zumba
Amenities & Features
- 🅿️Parking Available
- • Large park setting
- • Fitness facility
- • Affordable
Instructor:
Town of Cary Instructors
Pricing & Options:
Affordable (Resident/Non-Resident rates)
Contact Information
150 Metro Park Drive, Cary, NC 27513, United States
Cary, NC 27513
Hours:
Mon-Fri 9am-10pm, Sat 9am-6pm, Sun 1pm-6pm
Parking & Transportation
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Sophie's Grill and Bar
Sophie's Grill and Bar is a cultural hub in Cary that features regular belly dance performances and interactive lessons. While primarily a restaurant, it serves as a venue for the local belly dance community to gather, perform, and teach the public through scheduled events and informal instruction.
Class Types
- ✓ Belly Dance Lessons (Event-based)
- ✓ Cultural Dance Performances
Amenities & Features
- 🅿️Parking Available
- 🎁First Class Free
- • Live music and dance
- • Eastern European cuisine
- • Cultural events
Instructor:
Guest Performers
Local professional belly dancers performing and teaching basics to patrons.
Pricing & Options:
Free admission (with purchase)
Contact Information
2734 NC-55, Cary, NC 27519, United States
Cary, NC 27519
Hours:
Check events schedule
Parking & Transportation
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💰 Estimated Costs in Cary
| Drop-in Class | $15 - $25 |
| 5-Class Card | $65 - $100 |
| Monthly Unlimited | $120 - $180 |
| Private Lesson | $60 - $120/hr |
*Prices vary by studio prestige and location. Check individual listings for exact rates.
🔍 What to Expect in Your First Class
- 1
No experience needed.Most studios in Cary define "Beginner" as zero prior dance experience. You will learn posture and isolation from scratch.
- 2
Wear comfy clothes.You don't need a costume! Yoga pants, a fitted tank top, and bare feet (or socks) are the standard attire.
- 3
The "Shimmy" comes later.Your first class will focus on grounding your hips and isolating your chest. Don't worry if you can't shake perfectly on day one.
- 4
Bring water and an open mind.Belly dance is a workout! Stay hydrated and remember that everyone starts somewhere. The community is welcoming and supportive.
Common Belly Dance Styles
Not sure which class to pick? Here is a quick guide to the styles you might find in local studios.
Egyptian / Raqs Sharqi
The most classical form. Focuses on controlled muscle isolations, emotional expression, and intricate musicality. Elegant and grounded.
American Cabaret
A showy, glamorous style often performed with veils, zills (finger cymbals), or swords. High energy and uses more stage space.
Tribal Fusion
A modern western interpretation mixing hip-hop, flamenco, and popping/locking. Often danced to electronic music with darker costuming.
Fitness Belly Dance
Combines traditional belly dance movements with cardio and strength training. Great for beginners looking for a fun workout.
Turkish Oriental
Known for energetic floor work, dramatic drops, and playful audience interaction. More theatrical than Egyptian style.
Folkloric Styles
Regional dances from across the Middle East and North Africa, including Saidi, Khaliji, and Moroccan styles. Each has unique props and rhythms.
📌 Belly Dance in Cary, NC
Cary offers a diverse selection of belly dance studios catering to dancers of all levels. Whether you're interested in traditional Middle Eastern styles, modern fusion, or fitness-focused belly dance, you'll find experienced instructors and welcoming communities.
The belly dance scene in Cary is vibrant and inclusive, with regular performances, workshops, and community events. Many studios offer flexible class schedules, including evening and weekend options to accommodate busy lifestyles.
From your first shimmy to advanced choreography, Cary's belly dance studios provide supportive environments where you can learn, grow, and connect with fellow dance enthusiasts.
Serving Dancers in Cary & Surrounding Areas
Our directory lists studios accessible to residents of Cary as well as nearby areas. Many students travel from surrounding neighborhoods and ZIP codes.
📍 Neighborhoods
📮 ZIP Codes
Studios may serve multiple neighborhoods and ZIP codes. Check individual listings for exact locations and accessibility.
❓ Frequently Asked Questions
🏙️ Other Cities in NC
New to Belly Dance?
Check out our guides to help you start your journey.
How to Start Belly Dancing
New to belly dance? Learn the basics, what to wear, and how to prepare for your first class.
Belly Dance Styles Guide
Confused by Cabaret vs Tribal Fusion? We break down the major styles so you find your fit.
Frequently Asked Questions
Is it safe during pregnancy? Is it cultural appropriation? We answer the big questions.